Kids Ministry: EP 1: Wacky Workout Wednesday

May 13 2020

Wacky Workout Wednesday Episode 1: see if you can do each round 3 times and get all that energy out!

Round 1
Rainbow reaches *10
Zen lunges *10
Windmill arms *10

Round 2
Crazy climbers *20
Frog jumps*10
Sky high knees *20

Round 3
Rocking lunges *10
Circle runs*10
Rollover burpees *5